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Martial Arts Tips : How to Increase the Height of a Taekwondo Side Kick

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Uploaded by on Oct 10, 2008

Increase the height of a side kick in taekwondo, by maintaining an upright position and increasing flexibility in the groin, hips and lower back. Kick higher than before with tips from a martial arts teacher in this free video on taekwondo.

Expert: John Graden
Contact: www.Johngraden.com
Bio: John Graden, member of the Martial Arts Teaching Association, combines the discipline of martial arts with practical experience to produce a unique teaching style.
Filmmaker: Christopher Rokosz

Category:

Sports

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License:

Standard YouTube License

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  • @99strboots thats pretty cool :O

  • i did that for 1 month and now i can kick higher than my height

  • @mathvector fake shit.

  • i do those stretches on my girlfriend when we have sex but its different in a way and...welll....more powerful! lol

  • @CaptainBas

    Im not sure about Kick Boxing but my dad is 51 and he has recently got his black belt in Tae Kwon Do just like me :) He has now got an improved flexibility even at his age (or he thinks he has) :D but anyway I would say yes go for it! He was stiff and all but its has got better. :) hope im not 3 weeks to late :D

  • @moarmoarChocolate

    I think its spelt Que Bak or something of the sort but its a Martial Art :-)

    I was confused to :D

  • 0:45 key back?

  • @CaptainBas Never too late to start strengthening your body. Around your teens is the best time to start but there is no cutoff point, just the earlier the better.

  • can a person in late 20s with stiff body work out and start practicing kick boxing and tawkwondo? i know sounds funny

  • Tbh i didnt expect much but his explanation was very good with practical methods.

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