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Scottsdale Personal Training Muscle Building Workout

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Uploaded by on May 4, 2008

Great muscle building athletic workout that includes lifting with Cleans, jerks, Plyos, and some grip work. Get more free workouts and tips (from Zak Knight NSCA CSCS) at http://sweatfitnessaz.blogspot.com/ the best Scottsdale Personal Training blog.

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Sports

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Standard YouTube License

  • likes, 2 dislikes

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All Comments (10)

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  • please watch my lifting videos!

  • This guy is explosive!!!

  • haha!! Awesome stuff!!!

  • way to go man! now that is impressive!

  • what song is this? cool!

  • That's a nice gym.

  • what is he training for?

  • sick plyo and power training very impressed

  • this guy's really something.

  • that guys a pretty good athlete

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