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Healthy Eating Tips : Healthy Eating & Proteins

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Uploaded by on Sep 16, 2008

Protein is structural material for the human body. Learn more about getting proteins with tips from a certified nutritionist in this free health video.

Expert: Ken Babal
Bio: Ken Babal is a certified nutritionist. He now has his own private practice.
Filmmaker: Nili Nathan

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  • nuts,full grain stuff,exercise(to gain muscles),dont have low fat or diet food,

    just eat balanced meals and a snack like chocolate or whatever you like sometimes

  • Oh... everywere I research I only get information hot to lose weight... but I wanna increase some. I have no problems with my diet but I'm still a little thin... Can anyone tell me what shall I eat to increase some weight, please?!

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