The Strength Shop 54 Homemade reverse hyper

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Uploaded by on Nov 14, 2010

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  • Best part about this video is that you have motorcycle in your gym. This is a pure man's dream gym.

  • Can you go into more detail on what that strap is? Where can I get some?

    Thanks!

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All Comments (14)

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  • badass!

  • awesome idea! but when i do them i just put the fitball ontop of a bench and then learn over it and hold the bench. Admitedly its not as stable as your idea matt, but with a 75% pumped up fitball it aint gona roll off!... Awesome idea though!!!

    Just another means to the same end :)

    Keep up the good work dude, love your work !

  • thank you

  • Great vid again Matt, sweet ideas :)

  • That's a great idea

  • Fantastic idea! Thanks

  • Nice

    

  • Excellent. I travel constantly (literally) and I'm trying to find a way to do these on the road. This might help.

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