Yes the idea is very basic for eastern people, what he trying to teach is to explain the difference when training not only using your strength alone, but instead you should moving using your center. This most basic in Eastern school of thought or any Martial Art (Traditional School in Asia). Of course you don't gain any muscle strength unlike sport, or weightlifting using this method. It is only strengthen your spirit or center line.
Yes the idea is very basic for eastern people, what he trying to teach is to explain the difference when training not only using your strength alone, but instead you should moving using your center. This most basic in Eastern school of thought or any Martial Art (Traditional School in Asia). Of course you don't gain any muscle strength unlike sport, or weightlifting using this method. It is only strengthen your spirit or center line.
AikiTom76 1 month ago
@AikiTom76 sorry .. but the form might be basic, but the idea behind it is not...
patrik79a 2 months ago
What he teaches is still in basic form, ask him to teach more advance level.
AikiTom76 1 year ago
no need to be a 6th, 7th, or 8th dan to understand, express and explain aikido
a one of true master of the art
kisshomori 1 year ago