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Uploaded by mustangtc08 on Oct 20, 2008
This is the first day of my 3rd week. The last two weeks were awesome. Pain is weakness leaving the body!!
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Try going down all the way on the pull ups but other than that, doing good
sarge1799 1 year ago
when you go down in pull ups try to extend your arms completely
and i agree with capparose, go deeper in your pushups, make the chest touch the floor
satyrvts 2 years ago
this program won't make u cool and it certainly wont help u pick up ladies, sorry but u r still a dweeb
bthees1 2 years ago
just throwing this out there, but if you really want to do a pullup dont use you legs to get you up.. and go deeper in your pushups just thinking outloud
Capparose 2 years ago
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Try going down all the way on the pull ups but other than that, doing good
sarge1799 1 year ago
when you go down in pull ups try to extend your arms completely
and i agree with capparose, go deeper in your pushups, make the chest touch the floor
satyrvts 2 years ago
this program won't make u cool and it certainly wont help u pick up ladies, sorry but u r still a dweeb
bthees1 2 years ago
just throwing this out there, but if you really want to do a pullup dont use you legs to get you up.. and go deeper in your pushups just thinking outloud
Capparose 2 years ago