Jay fry At westside Barbell Shirt work 2/18/09
Loading...
Loading...
1:49
jay fry at westside barbell raw lockoutsby jayfry7108,170 views- 0:50
jay fry 750 @ 181by jayfry7107,492 views
- 1:32
jay fry, westside barbell, Fry Press side and rear view.by jayfry7103,924 views
- 0:57
jay fry at westside barbell 765 off a board trainingby jayfry7107,659 views
- 1:24
Westside Barbell: Max Effort Lower Bodyby LouieSimmons58,243 views
- 1:21
jay fry, westside barbell, plyo pushupsby jayfry7104,830 views
- 5:19
Westside Barbell Max Effort Bench 10/27/2010 Night Crewby brandonlilly310,693 views
- 2:28
jay fry, westside barbell, arch stretchingby jayfry7106,329 views
- 5:43
Louie Simmons on Training at 90%by ravsandhu149,233 views
- 0:27
jay fry 700, westside barbellby jayfry7103,220 views
- 2:32
Westside Barbell Max Effort Bench Press 5/18/2011by ajroberts12349,348 views
- 0:33
Jean Forgatsch, westside barbell, circa maxby jayfry7103,582 views
- 4:51
Westside and Super Trainingby supertraining0610,871 views
- 6:28
Westside Barbell - 08 TN ProAmby LouieSimmons18,465 views
- 4:13
2009 Westside Barbell visit - Max Effort lower bodyby CoachJBurk10,209 views
- 2:51
Louie Simmons Seminarby averagetoelite34,261 views
- 0:32
Jason Fry - 707lbs, westside barbellby jayfry71011,710 views
- 9:57
westside barbell bench secrets 6by xxxoloxxxful5,399 views
- 0:08
Jim Grandick 1,008 squatby BigIronGym2,150 views
purpose of the boards are to work your way down to no boards say at a 10 week program say start at 4 board then when comfortbale keep moving down until you are at t 1- no board also it builds your lock out and tricep strength
pantherpowerlifter22 2 years ago
I am an complete ignorant about power lifting, anyone can tell whats the purpose of the boar(s)?
hmeillon 2 years ago
im trying to figure if thes guys rely totally on those bench shirts if so what's the point you aren't lifting the weight
jonbench33 2 years ago
These guys are awesome.
xXDK7Xx 2 years ago
Got a get a Rage X Shirt.
xXDK7Xx 2 years ago
Jay Fry wll be the 1st man under 200Ibs to lift 800Ibs!!! Amazing.
xXDK7Xx 3 years ago
strong dude..keep it up
pumping18 3 years ago
great work Jay and great team. keep it up!!! and keep posting. WE FEED of your hard training!!!
yoamofior2 3 years ago
great man!
on the road to new biggest bench!
westsidebarbell 3 years ago