Body By Science Training (Video 4): Kyle Morrison

Dr. Doug McGuff, co-author with John Little of the book "Body By Science" puts trainer Kyle Morrison through a high-intensity workout at Bo Railey's training facility (Exercise Inc.) in Indianapolis. Morrison performs five exercises in this workout: Pullover, Pulldown, Chest Press, Seated Leg Curl and Leg Press. For more information on the science of exercise, please visit: www.bodybyscience.net

Category:

Education

Tags:

• Health.
• Fitness.
• Exercise.
• Strength
• Training.
• Body
• By
• Science.
• Workouts.
• high-intensity.

[p0sta]

@rondeline I guess some additional isolation exercises.

[k94845]

this is for idiots!

[MrAsoau]

thanks for the beginning bodybuilding so far its going great...

[MrDiesel45]

To cutballer23.

This stuff is for people who are'nt idiots.

[cttballer23]

This stuff is a waste of time. Jim Wendler- 5/3/1 Raw Strength

[rondeline]

There's additional exercises in this one, I wonder what makes them switch up from the big 5.