Strict Muscle up on rings
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wow, this is the best ring muscle ups video on youtube. Your form is awesome and you dont cheat one bit. Great job man, quality before quantity!
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impressive
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congrats thats extremely strict form already, and a nice clean transition into an L seat. Good job and Keep it up!!
stratify5 2 years ago
thanks. I've dug a big hole so that I can hang the straps about 70cm longer than they are here- which definitely makes all ring exercises tougher + more productive
iboogieboard 2 years ago