Chair Yoga with Lisa Holtby
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7:32
Chair Fitness Volume #4 - with Blanche Blackby hilinevideoworks7,620 views- 6:28
VITALITY Chapter 3 - Yoga in a chairby dlcmedia9,661 views
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Chicken Fat Chair Exerciseby hlwoods55,104 views
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Yoga For The Rest of Us Introduction with Peggy Cappyby GentleYoga25,683 views
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Pilates Office Refresherby myexercisestudio2,759 views
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Chair Yoga Trailerby MommYoga2,566 views
- 9:04
10 minute Instuctional - Chair Yoga for Stress Relief with Ricky Tranby rickytranyoga2,888 views
- 2:30
Yoga In Chairs - Beginnersby ChairYoga53,425 views
- 9:27
FREE Daily Brain Exercises - Improve Speech - Memory - Creativity - : )by aceanderson12,726 views
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Chair Yoga IIby ClaritybyCharity3,216 views
- 4:09
Take 3 .. Gentle Fitness for home, hospital, hotel, officeby GentleFitness10,590 views
- 8:32
Stronger Seniors Strength - Senior Exercise Aerobic Video, Elderly Exercise, Chair Exerciseby StrongerSeniors60,812 views
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Ashtanga yoga primary series standing sequence part 1 at Yoga Oasis NYby jaisrihanuman39,357 views
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Take 3 .. online set .. gentle yoga and chair exercisesby GentleFitness5,731 views
Lisa understands the art of clearly explaining what one is to be attuned to in practicing yoga postures. She does an excellent job of presenting the posture, and helps the student to fully understand why. Great job, Lisa!
EternalFaithHope 1 year ago
I like this a lot! I am 25 and i sit at a desk all day and I really need something like this! thank you!!
301sophi 1 year ago
Lisa, do you have a full video of stressless yoga exercises, especially for people who are in pain with arthritis or anyway, are limited in what they can do? Could you post a video telling us a little bit more about yourself? You don't have to explain anything to me. HINT: My Grandma's name was Nina and she lived in Newport Beach at one time. ;) I really am interested in your style of yoga that you show in this video.
uhuru1701 2 years ago
Nice. Lisa has an appealing manner. I do this sort of teaching in Ireland, and it's good to see someone who knows what they're doing.
metajag 3 years ago
Nice and gentle and helpful!
Girlfriendcozy 3 years ago
Thanks Lisa it really great , easy to follow , I beleive it's effective too
tinapmlee 3 years ago
Great video thanks!
abdragonfly 4 years ago