Football Warm Up
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@bsleagles36 yeah those are my best times ive ever ran.. but good for him ill check him out,,, but hes got me by 4 years... im only a junior in hs still, hes a junior in college.. but other than that this was a good video still
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@bsleagles36 No man. I'm not hating. If those are your real times, Your fast. No Doubt. However, you said that you're faster than my boy in this vid. I still promise you,,,, You're not. He recently just ran a 4.4 for his junior day. Google him... Don't take it the wrong way man, your fast. Just trying to keep the facts straight. Thanks for your comment.
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@mcfarlandtraining i promise u i am.. i run a 4.64 40 and a 3.97 pro agility and trust me i fly through the later.. but im not here to hate, i just simply made a comment and u took it the wrong way.. u started the hating dude not me
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@bsleagles36 Like I said before, his arm movement needs improvement. This video is designed to show mobility prep and speed DRILLs specific to football. If you just want to hate, that's cool. But, since you said that your faster than him, you just all creditability. Because I promise you..You're not. Thanks for your comment.
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@mcfarlandtraining thats good for him.. but if u are some high class trainer, watch his arms from 2:40 to 2:48.. he keeps his arms raised the whole time and only moves them below the elbow hence chopping lettuce.. and hes not moving that fast man where it just looks like that, he's actually doing it.. right from the start when it starts off slow mo u can see that bad form.. and btw im faster than him at all these ladder drills
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@bsleagles36 Your right. Needs to work on improvement on arm swing. Yet, arms may look like he's chopping lettuce because he's moving quite fast on the ladder drills. Your looking at a First Team All Conference Collegiate D-1 Running Back. Keep that in mind. Thanks for your comment.
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bad running form man.. its like ur chopping lettuce with ur arms.. hip pocket eye socket with ur arms always bent at 90 degrees and they never straighten out
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The beat fits the movement! Great editing work!
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also man 2 feet in 2 feet out is not the icky shuffle.. the icky shuffle is 2 feet in 1 foot out
bsleagles36 9 months ago
@bsleagles36 Your right... We call this the 2 Foot Icky Shuffle. Thanks for your comment.
mcfarlandtraining 9 months ago