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Uploaded by FirmAbsSecrets on May 20, 2008
Step by Step instructions explaining how to perform Lying Leg Thrusts, a great exercise to include in your workouts for developing firm abs.
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@brainfreeze02001 Respond to this video..@brainfreeze02001 hah me too . can i ask you where exactly to Begin withe the program cuz am totally lost
dragonheart895 1 year ago
haha truth about abs beginner also ; >
brainfreeze02001 1 year ago
aha...truth about abs(beginner) level1 ditto
Manojvarughese 2 years ago
Thank you for the instrutions man
boitahaki 2 years ago
Great video... I bought the book your recommended and it looks great. Definitely the best I have seen. Thanks for the recommendation and free videos! - Derek
DerekGehl 3 years ago
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@brainfreeze02001 Respond to this video..@brainfreeze02001 hah me too . can i ask you where exactly to Begin withe the program cuz am totally lost
dragonheart895 1 year ago
haha truth about abs beginner also ; >
brainfreeze02001 1 year ago
aha...truth about abs(beginner) level1 ditto
Manojvarughese 2 years ago
Thank you for the instrutions man
boitahaki 2 years ago
Great video... I bought the book your recommended and it looks great. Definitely the best I have seen. Thanks for the recommendation and free videos! - Derek
DerekGehl 3 years ago