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Ab Workout - Lying Leg Thrusts - Step by Step Instructions

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Uploaded by on May 20, 2008

Step by Step instructions explaining how to perform Lying Leg Thrusts, a great exercise to include in your workouts for developing firm abs.

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Howto & Style

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Standard YouTube License

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  • @brainfreeze02001 Respond to this video..@brainfreeze02001 hah me too . can i ask you where exactly to Begin withe the program cuz am totally lost

  • haha truth about abs beginner also ; >

  • aha...truth about abs(beginner) level1 ditto

  • Thank you for the instrutions man

  • Great video... I bought the book your recommended and it looks great. Definitely the best I have seen. Thanks for the recommendation and free videos! - Derek

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