Hanh's daily diet / nutrition
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@roxfaerie fluoride can be good for your teeth, whyen your at the dentist and you get your teeth cleaned the foam they put in the retainer type things that you have to leave in your mouth for 1 min is fluoride.
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then look for another diet ^_^
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yea....i agree...fluoride is dangerous....drink mineral water instead...water that has minerals such as kalium/potassium, CALCIUM( this is GOOD for your TEETH), natrium/sodium,magnesium,bicar
bonate, etc.... -
What if you don't like any of these things on here???
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@newmoon65 Definitely buy Furama brand soy milk, it's awesome! and make sure that it has sugar added (they sell it with/without sugar and the one without sugar tastes gross)
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i luuuuv oatmeal, idk y som ppl dont like it, i luv it
1 year ago 7
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@Harusuzumiya High amounts of fluoride is very bad for you. You should drink water without fluoride.
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It's better to drink tap water because it has flouride in it and it helps your teeth stay strong and clean
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go on a raw diet of fruits veggies and nuts and beans, you will lose weight, and feel better too. trust me, it makes my life a lot better
1 year ago 5
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well aren't you educated on this. please stop eating fast food
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You dont need to diet. Your pretty and beautiful , skinny and PERFECT!<3
I wish i am like you when imma older
( imma 13 right now ) and imma asian so i hope i turn out like you !!!<3 ^-^
KTBsnowity 2 years ago 52
honey is AMAZING for your skin...
i put it on my face and in my tea
you might want to try that to sweeten green tea instead of sugar :]
i love your videos!
workdatupdo007 2 years ago 31