How to Read Food Labels for Healthy Eating : Cholesterol Levels on Food Labels

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Uploaded by on Jan 19, 2008

Learn about Cholesterol from food labels in this free healthy living video.

Expert: Brenda Thompson
Contact: www.lifeskillsnutrition.com
Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme life experiences, she decided to change her life for the best.
Filmmaker: Drew Noah

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  • @mokugin81 processed anything is the enemy. unprocessed sugar isnt bad for you either (unless you eat handfuls of it daily)

  • thats not true!! cholesterol in food does not raise blood cholesterol! Cholesterol is essential to our body!! we cant live without it!! the cholesterol is just a big fat lie!! The Bigger The Lie is The More People Belive It!! Thanks God There Is Some Good And Real Information that we all can get benefits by reading it!! Sugar is the Enemy!! not Fat!!

  • meat is bad for cholesterol even if it is lean!

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