Secrets of a Personal Trainer! (Save Money & Get Results)

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Uploaded by on Nov 23, 2010

Write up a list of exercises that you can do. Too many personal trainers are just rep counters so save some money and buy a pair of dice. Don't know how many reps to do? Roll the dice. It's a fun way to challenge yourself.

www.shakelightly.com

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Uploader Comments (shakelightly)

  • Dude I love your videos. You are so funny and very entertaining to watch :D. I'm glad I subscribed.

  • @labette I'm glad you like the videos! I try and post videos whenever I can; hopefully I'll get time for more soon. Really appreciate the comment...thanks!! :-)

  • with does the drill sergeant say?

  • @kroonaf i don't know? i think he was intoxicated

  • hey i cant speak english very well sorry! this exercise are really effective? (doing continuosly) =)

    resp please

  • @facuman09 yes, these are good.

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All Comments (65)

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  • @labette word lol he's great!

  • I just stumbled upon this page too and I thought it was great. You truly are an inspiration brother keep it up. Nice biceps too!

  • awesome :D

  • @damthatriver09 not anymore...used to have one in my closet door frame

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