Working out by alternating the feet up and down on an elevated curb. Learn how to get in shape with outdoor exercises in this free fitness video.
Expert: ShaNay Norvell
Contact: www.shanaynorvell.com
Bio: ShaNay Norvell, a top personal trainer and fitness competitor based in Atlanta, GA, uses her positive energy and natural motivation skills to help take clients to their next level of fitness.
Filmmaker: Nicole Bentley
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POPTUB 3 years ago