Tennis One-Handed Backhand Progressions: Step 3: Pivot no Lo

http://www.fuzzyyellowballs.com/improve-your-forehand-in-45-minutes/

The third step of the one-handed backhand progressions is to start in the ready position. To start the motion, you will pivot and turn your shoulders. Once you do this, the tennis racket comes straight back -- there is NO LOOP. Doing this will put you in the racket-back position, which we worked on in the previous video. From here, use the technique we've been working on to hit the tennis ball and follow through.

For more video lessons on the tennis one-handed backhand and other shots, please visit http://www.fuzzyyellowballs.com !

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• tips
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• back
• loop

[Fitness4London]

And keep the racket arm straight at the elbow when you swing forward and up to contact with ball!

[essayreader2009]

@raaaaaul12 Only if you're applying topspin. Some people like to use a flat backhand for more power, although it sacrifices consistency.

[essayreader2009]

@thonei1992 Practice.

[thonei1992]

Good video mate, but 1 guestion?? How i keep that technique in rallies or stuffer playing. that technique looks like when ball have some speed u miss it about 75% sure. N' get bad hit!!

[raaaaaul12]

you always spin with one handed backhand right?

[BWpepperr]

haha,you look so stiff hitting the ball(though I know you dont' hit that way when actually rallying or playing a real match)

[Alexandahls]

thank you very much :-)

[noname3008]

ive always tended to move my front foot forward and round then move my backfoot arround to the 90 degree possition ... i didnt realise this until watching this hopefully this will give me more time so i dont rush my shot.

I cant wait to get out there and give it a go.

thanks alot

[ArturoMullins]

NICE :)

[barnysan]

thank you !!

very good job.......congratulations