I retired from Martial Traning couse I develope svere Cough and the Dctor told to quit smoking Befor you die.around 2000 So I quit It Ben almost 8 year since I quit i feel a letel improvement and Iam trying to go back to Trainning Iam 64 years old . do you have any advice or Hint Thank You
Close your mouth and start to breathe in and out through your nose, this is the first step To reducing asthma symptoms.
thebreathingman 2 months ago
I retired from Martial Traning couse I develope svere Cough and the Dctor told to quit smoking Befor you die.around 2000 So I quit It Ben almost 8 year since I quit i feel a letel improvement and Iam trying to go back to Trainning Iam 64 years old . do you have any advice or Hint Thank You
videodan5
videodan5 3 years ago