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Exercise for Asthmatics (Health Tip)

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Uploaded by on Mar 28, 2008

If you're asthmatic, there are some guidelines to follow to keep exercise safe!Watch More Health Videos at Health Guru: http://www.healthguru.com/?YT

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  • Close your mouth and start to breathe in and out through your nose, this is the first step To reducing asthma symptoms.

  • I retired from Martial Traning couse I develope svere Cough and the Dctor told to quit smoking Befor you die.around 2000 So I quit It Ben almost 8 year since I quit i feel a letel improvement and Iam trying to go back to Trainning Iam 64 years old . do you have any advice or Hint Thank You

    videodan5

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