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Backless Dress Workout ~ Tone It Up Tuesday Throwback!

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Uploaded by on Dec 6, 2011

Printable workout HERE! ~ http://toneitup.com/blog.php?Backless-Dress-Workout-Tone-It-Up-Tuesday-Throwb...

With New Years fast approaching, we wanted to bring your our favorite workout perfect to make those upper back & shoulder muscles pop for that sexy Backless Dress!

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Uploader Comments (ToneItUpcom)

  • I thought you were going to start posting what you were wearing in every video.

  • @madfayce this one is a throwback! and these lulu shirts aren't even sold anymore :\ more coming soon!!

  • are you're videos more for losing weight or gaining muscle?

  • @msgrl95 both! gaining lean, long muscle-tone helps burn off unwanted stubborn belly-fat, and keep it off! :)

  • I feel like i have seen this video before on you channel rigth or im gettin crazy

  • @cagohupu98 thanks for being a fan for a year!! the title is throwback... :) bringing the good workouts to the present in case anyone missed them!

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All Comments (49)

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  • @Ddelicious07 I do my workouts at home with my fireplace on, I get warmed up very quickly!

  • I remember this. (:

  • Hi girls. I love this workout! I tend to lose count of my reps because I'm concentrating on my breathing & technique most of the time which causes me to just give up on a move, do u have any tips to help keep track of where I'm up to? Thanks

  • Where do you guys get your workout clothes?!? There always super cute

  • i wish i had your guys motivation .. its so cold here now that i dont get any movation to go workout -_-

  • cool!

  • this makes me realize i need a workout buddy.

  • Under 7,000 club! :) I remember this workout! its great, i got my sister to do it with me! :)

  • @xMzTridersz thanks!

  • nice thanks

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