PhilAm...My Sprints
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Uploaded by 671GuamBomb on Sep 1, 2008
www.guambombtrack.com
PhilAm Garcia. Some Of My Runs. Representing Guam. Mr GuamBomb, Mr. Filipino Born in Cali raised in Guam! WTF!?
Uploader Comments (671GuamBomb)
All Comments (12)
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hey man im filipino and i just found my speed and good to see some filipino's on youtube run 100m really fast by the way im just 14 and i run 12.5 flat!
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K yo
What is your Pb now?
And what was your time for thee 100m before you started offically training for track and field?
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anyways im a junior right now.
and im planning to go to your school,
your a coach now right?
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Hey, are these videos old, since you're a sprinting coach now? Also what college?
I want to get into sprinting. Can you lay down the basics for me?
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timez in da 1
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Haha Cool! Glad it helps you out. I am a track coach at a college(sprints). I always reffer to my videos to work on my flaws(as you can see I have a lot). It's a good tool. Good luck and let me know if you need any help or advices.
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ur fast mann...im half filipino and half viet, i run track also, its good to see other asians doing the same! lol. But im a triple jumper/ long jumper and have competed once in the 100m last year, what are ur personal bests in ur events?
V1nDEE 2 years ago
Hello my fellow Pinoy. Thanks for watching and the comment :) My bests are 10.48 in 100m and 6.4 in the 60m(hand time so it converts to 6.6)
671GuamBomb 2 years ago
wow!
PhilAm right.
im john sir john david,im from guam too.
filipino,i run cross country and track,im a sprinter..
i heared alot from my coaches about you..
my best time was 12.25 and im a sophomore when i hit that..
im just wondering if you could give me some tips???
i really want to improve.
hit me back thanks!
MrNorunningnolife 2 years ago
Hey wasup my fellow Islander. Best tip I can give you at the moment is watch my videos and learn from it.
Another is stay down and drive. Also do a lot of power cleans, squats hamstrings and work on your core. Don't slack off from the endurance workouts too. Those are good tips. Good luck this season.
Yes I am the sprint coach at Southwestern college in Chula Vista, San Diego. I would love to start training fellow Guamanians in my program. Let me know when it's that time.
-PhilAm-
671GuamBomb 2 years ago