Lo Han, Blanched Almonds, Raw Honey, Ezekiel Bread and ...

http://www.therenegadehealthshow.com - Bunch of questions today...

Here are the ones that I go over:

- I have a question - the recipe says for the almonds to soak overnight and blanched. Can you tell us what it meant by that (I thought blanching was a quick dip in boiling water)?

- why do u never mention lo han for use as a sweetener, which is a Chinese fruit?

- can you clarify on which honey you are talking about. I am guessing that the honey I buy in the grocerie store is not it?

- Curious…would you consider Ezekiel Bread (frozen bread you can by at the health food store based on “whole” sprouted grains) a whole food?

- My question is that fresh coconut sold in supermarket is chemical treated?

Enjoy...

Category:

People & Blogs

Tags:

• almonds
• blanched
• bread
• ezekiel
• food
• han
• honey
• lo
• raw

[lavvy2585]

LOL the way you described raw honey, I had no idea that is what raw honey was. I better watch what I buy

[considereden]

You have serious ADD.  That's why I freakin' love these videos. Love you and your wife to pieces!

[PassionPulp]

is chunk or comb honey raw?

[ppatty777]

Great videos ! Love your energy !

May I ask, what is Mono Bread , how do you spell it? Is it a brand name or a type of bread?

thank you for your response.

[HCBUGS6]

maybe once a month a mini candybar but then i get mad at myself because it isnt something i set out to eat it just gets intercepted out of nowhere so it makes me more mad that i dont plan on eating it but it gets the best of me.

[happybirthdayricha]

mana

[Dinosaurs424]

I don't really eat sweets, unless you count chocolate soy milk. I love your videos! Keep up the great work!

[GhostGirlsays]

eating sweets right now

[FetaSake]

what's the bread called? mano bread?

[gcolello]

i eat sweets / alot