Tennis Lessons - The Roger Federer Workout | Tom Avery Tennis 239.592.5920

http://www.tomaverytennis.com (239) 592-5920

Tennis specific workouts to improve on-court fitness. Tom Avery Tennis is your #1 place for online tennis instructions.

Tom Avery Enterprises, Inc.
5771 Bur Oaks Lane, Naples, FL 34119-1317
(239) 592-5920 ‎

http://www.tomaverytennis.com

Category:

Howto & Style

Tags:

• tennis workouts
• tennis fitness
• tennis lessons
• tennis instruction

[zaydee07]

Hi Tom! I found your video very sincere...

you are incredible!

I showed your video to my friend who play tennis

and he already started doing it.

I want to know if you also advise some of the work out

for Triathletes. and if yes please tell me soon.

BIG THANKS from The Philippines!

[BestTenniscom]

@zaydee07 Thank you, very much appreciated. I don't design workouts for triathletes per say, however, tennis players and triathletes have a lot in common. They both need strong legs and core. Many of the tennis designed workouts I've created will also help triathletes. You can view more worlkouts if you become a member of the Consistent Tennis Wins Academy. You can join the Academy at TomAvery.com

All the best,

Tom

[ekall100]

If i do this everyday will i feel significant difference on court? Fitness & strength?

[BestTenniscom]

@ekall100 Absolutely, there is no downtime, you will definitely get breathing heavily. This will increase your oxygen uptake, which will help you on the court. All the best, Tom

[PawlingTennis]

Tom - you mentioned your knee - what was wrong, what did you have done?

[zaydee07]

I'll do it tomorrow.

thanks for your reply Tom!

keep inspiring the us!

[ekall100]

@BestTenniscom Wow, thanks, Tom...I'm starting this tomorrow & I hope i see significant results..subscribed! :)

[q4short]

Why is it called the Federer workout?