BURST Athletics and UAI train Lynn University senior volleyball player, Kala Abdell, with another all new exercise specific to volleball players, vertimax resisted setting. Kala is not only increasing her vertical jump but also improving her coordination, power and musle sequencing/timing while being resisted at the hips and palms while setting.
UAI, Robert Oristaglio
BURST ATHLETICS, Douglas Cabibi
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