World Class Strength Coach Rhadi Ferguson talks about 2000 Olympian Cara Heads
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4:34
Rhadi Ferguson's Squat Workoutby judomachine56,528 views- 1:14
Squat Personal Record 10 reps- 146 kg/321 lbby caraheads130,354 views
- 1:22
Rhadi Fergusonby judomachine35,197 views
- 2:25
Cara Heads' Olympic Weightlifting Street Challengeby caraheads19,579 views
- 0:28
Clean and Squat Jerkby caraheads43,097 views
- 3:23
Inner Realm Trailerby judomachine10,435 views
- 5:04
Rhadi Ferguson On ESPN Cold Pizzaby judomachine13,726 views
- 9:54
BPR2009Redux v1by burnsparkrunmedia2,681 views
- 2:54
Rhadi Ferguson Professional Trailerby judomachine51,630 views
- 5:25
Rhadi Fergusonby judomachine31,855 views
- 7:30
Weightlifting olimpic games 2008 women (75kg) Lidia Valentin(Spain)by motoc5570,043 views
- 0:12
185lb kneeling squat jump.MP4by canjump100,228 views
- 5:12
Rhadi Ferguson Actually Does Judo Tooby judomachine29,177 views
- 1:05
Kara Bohigian Olympic Liftingby KaraBohigian96,322 views
- 9:22
2004 Olympian Rhadi Ferguson on Trainingby judomachine6,487 views
- 9:41
Athens 2004 Under 75 kg women Weightliftingby Tyagovip198,495 views
- 2:01
Morote Gari - Rhadi Fergusonby judomachine16,897 views
- 1:54
Old School Strength Training Part Twoby rhadieow3,263 views
- 5:31
Jimmy Pedro and Rhadi Ferguson talk about new IJF Rulesby judomachine7,205 views
she is a goddess!
tommywayneful 7 months ago in playlist random
Kudos
americahealth 1 year ago
Pure beauty: inspirational beauty, spirtual beauty, and physical beauty. Just listening to and watching this clip is motivating me. And her smile is awesome: just a beautiful Human being.
rmsolympic1 1 year ago
She is bad!!!
blkpopeye 1 year ago
I hope I can beat her clean/ jerk for my first Olympic meet for my guy pride lol. and wuts here snatch number? I just can't get over how beautiful she is for being so strong. Having a girl like that would be awesome. She wouldn't just be my girl, but my workout partner.
pmilleroly27 1 year ago
holy shyt she is strong,, my kinda woman!
Telaco 2 years ago
wow she is really pretty to, got to love a strong woman that looks like a woman
mboone97 2 years ago
i love what u were saying about the extra weight, thanks! ~Monica~
mizzpurpose 2 years ago
OW OW SHE DIDNT GO ASS 2 CALVES doesnt count.lol
pliskin543 2 years ago
Cara is definitely an inspiration.
I just got done watching another video of 'women doing olympic lifts' by another S&C coach, and I had to see this to wash my eyes out.
If you like the squat jerk, check out the inner realm, for some great training hall footage of Cara!
RiverCityPC 3 years ago