Romanian Deadlift

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Uploaded by on Jan 6, 2010

http://www.drkortneytraining.com

This is an instructional video on how to properly perform a romanian deadlift. I recommend performing the standard deadlift first before performing this exercise to be sure correct mechanics and strength are achieved.

Please visit my free website for more information!

I would love any comments or suggestions you may have. Thank you.

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