Never Chase Fatigue, Chase Performance
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All Comments (25)
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@kwstas67 True true!
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@khanriza I think his last rep was with around 243 (1 blue = 20 kg, 2 greens = 20 kg, 1 white = 5 kg). But I think he said his best OH 1RM right now is 315.
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did he just military press 315?
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I watch this every morning while I brush my teeth.
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Love that thicker bar!
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He kind of looks like the heavy from Team Fortress 2.
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"In reality... I just want bigger arms" ... spoken like a true god.
1 month ago 2
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NERVOUS SYSTEM WISDOM.
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@Riddikc 5 sets with the rep scheme being 5,4,3,2,1 but increasing weight with each set.
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i love this guy! vin deisel's stronger cousin..
209Paul2011 1 month ago 3
Vin Diesel is looking jacked! ;-)
ostkuk1 4 months ago in playlist Liked 3