Sonia Doubell Yoga "Waist Shrinking Series"

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Uploaded by on Sep 3, 2011

This "Waist Shrinking Series" takes 8 minutes. It also stimulates the Liver Meridian, which is responsible for detoxing the body..Its a nourishing healing series and done first thing in the morning feels amazing..

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Uploader Comments (TheSecretBliss)

  • I love the last position. It makes me feel amazing!!

    Thanks you.

  • @danielarinatia Pleasure Daniel! happy to hear it:)

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  • love your videos Sonia. Would you ever consider making a full body stretching sequence?

  • it looks relaxing am gonna try it thanks for the video !

  • Eres una preciosidad...!!!!

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