How to get Ripped Six Pack Abs just like James Bond
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All Comments (26)
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The guy is a idiot, he mentioned James Bond, show 2 pictures of women and now wants people to subscribe. Go and do one, and stop wasting peoples time.
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It's all about cardio .....Visible abs is cardio cardio cardio nothing else ... end off. Aslong as you train your abdominals a little too ofcourse.
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I gotta stretch my legs to get six pack abs? Are you an idiot?
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we all have abs but most are hidden under a layer of fat. What good are these exercises if we still have the fat. Lose the fat, eat primal and the abs will appear.
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I am James Bond......
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hahahahahahahahahahahaha
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True! Also agree with you. -Kind Regards- ChavaMMA
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Totally agree too. It's all about diet! Now, if you want to build up/tone etc then sure exercises are what you need, but everyone has an 8 pack - it's just under fat. Just as everyone has biceps, triceps etc etc
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Amen! Tottally agree with you! let me recomend a couple of channels for good advice as to how to get a 6/8pack abs and change your lifestyle of living into a better one. Scooby1961, Fatlosslifestyle, JDcav24,VinceDelMonte, & Diethealth.
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Yeah. This has to be a joke. Let's ignore proper exercise technique, gloss over dietary requirements, and do it for a week! Well on your way to abs! Enjoy the crappy remix padding the end of this video.
You don't know what you're talking about.
SeriouslyPissedOff 3 years ago 11
ive got a 20 pack.... in my fridge
OnLyBuLL3Tz 2 years ago 10