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How to get Ripped Six Pack Abs just like James Bond

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Uploaded by on Nov 24, 2008

http://tinyurl.com/5dqln3

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Top Comments

  • You don't know what you're talking about.

  • ive got a 20 pack.... in my fridge

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All Comments (26)

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  • The guy is a idiot, he mentioned James Bond, show 2 pictures of women and now wants people to subscribe. Go and do one, and stop wasting peoples time.

  • It's all about cardio .....Visible abs is cardio cardio cardio nothing else ... end off. Aslong as you train your abdominals a little too ofcourse.

  • I gotta stretch my legs to get six pack abs? Are you an idiot?

  • we all have abs but most are hidden under a layer of fat. What good are these exercises if we still have the fat. Lose the fat, eat primal and the abs will appear. 

  • I am James Bond......

  • hahahahahahahahahahahaha

  • True! Also agree with you. -Kind Regards- ChavaMMA

  • Totally agree too. It's all about diet! Now, if you want to build up/tone etc then sure exercises are what you need, but everyone has an 8 pack - it's just under fat. Just as everyone has biceps, triceps etc etc

  • Amen! Tottally agree with you! let me recomend a couple of channels for good advice as to how to get a 6/8pack abs and change your lifestyle of living into a better one. Scooby1961, Fatlosslifestyle, JDcav24,VinceDelMonte, & Diethealth.

  • Yeah. This has to be a joke. Let's ignore proper exercise technique, gloss over dietary requirements, and do it for a week! Well on your way to abs! Enjoy the crappy remix padding the end of this video.

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