How I lost 50 lbs!*

*misleading title

This really is a frequently asked question for some reason
so i hope i helped-ish!

Shaun T. who?
http://www.youtube.com/watch?v=WdZ8Zhob-EI

Hip Hop Abs is fun as hell though, i recommend it. I can actually do the whole video without wanting to quit too. Yay me!

Prune juice is a great way to lose instant weight if you know what i mean...nudge nudge wink wink. The pounds drop right off! just give it a few hours...
ahem.
YAY PRUNESSS!

Category:

People & Blogs

Tags:

• eating
• exercise
• doritos
• yum

[333vonvon]

"Stop eating when you're full."

I actually lost 20 pounds in about 8 months by doing that... along with not eating when I wasn't really hungry... Wait... is that the same thing as not eating when you're full? 0.o

Anyways, I used to weigh around 140, I now weigh 118.

It's crazy how those small things can have such a huge impact on your weight...

*Shrugs

[applesandmustard]

@321Megasavage and what is that?

[DenzellOnMyLevel]

Thought you werent gonna pierse ur belly button

[frogloverist]

Lol that burp was sexy! (:

[YourOrangeSherbert]

'Don't eat bacon'

Pfft, I'd be incomplete without bacon.

[SmartAmerican1]

i don't believe you were 50lbs heavier then you are now. just doesn't look like it

[Yae391]

Not prune juice. ewww

[Starrizfy33]

don't loose to much weight, you'll have a feeding tube shoved down ur nose into ur stomach, it sucks

[DamaliJay]

Great info. But I must cook & taste along the way, so walking 3x a week 30mins helps me to maintain. I will dance in my rm and be as silly as I want & loose for my summer '12 look. Thnx for that advice, I'm inspired by your awsome abs!

[Yukkidesu]

and banana peppers on top of the chips and sour cream ^.^ yummy lol