Muscle Endurance ("Rick" & "B")
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very great work!
1st song name pls
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Great video. You guys look great. Rick is always smooth with his m ups.
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can't wait to try it and can't wait to see some more routines!
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song name please?
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song name please?
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man i wish my city had parks like this. i miss nyc for that. gotta move back.
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Bouth routines were awesome , much respect to all of you ;)
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nice defiantly a great workout, defiantly hard, but i do harder, for chest, and back. Great job guys!!! Keep it up!
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That's some sick endurance, i would be already half dead. haha
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@jabon9 thanx bro
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i see first routine is realy hard even for strong one
so my question is when i shoud do this ? at the end of my training day ?
P.S good job and really educational video
thumbs up all the time , peace
AFROSAMURA111 7 months ago 3
@AFROSAMURA111 actually you should try this as your workout. complete the full set, rest (about 3 min) then do it again. Do about 5 sets. It should take you less than an hour.
strictlyworkout2 7 months ago 6