Blast your triceps for better Handstand Push ups, myplanchetraining.com

for more info go to http://www.myplanchetraining.com

To get the Bands go to http://www.fitstream.com

Category:

Sports

Tags:

• fitstream
• bodyweight
• myplanchetraining
• triceps
• handstand

[Hao1701]

Wow ! Nice , I want this band but it's not in stock :(

[LittleBeastM]

@Hao1701 in august its back in stock

[abdulhanan92]

hey can i ask u how u keep your forearm so strong cuz when i work out a lot i always end up pulling my forearms muscles and last time i had a tear is there any way in which i can strengthen my forearm really gud and still workout

[LittleBeastM]

@abdulhanan92 Do alot of static holds

[LittleBeastM]

@abdulhanan92 im gonna make some videos on fore arms soon... i have a torn bicep right now.. so no videos

[TheHYENA87]

Nice training area, im jealous!

[Ricis666]

the hard about creating muscle...is that cant workout a muscle a lot for not catabolysm...how many time to u get ur shape?

[KYzas3R]

song name!:)

[1silentsoldier1]

whats the song?

[ghk913]

Very nice man. Love your vids keep up the amazing work! Feel better bro.

[BadAssBen78]

Like your style big boy . Impressive , you look strong , not like a lot of the cover models who are so weak coz they eat fuck all to keep of body fat before a shoot. . Good for you.

[dekenrules007]

what is the song!!?!

[Miiguelao]

nice man.. awesome.. respect!

[wisdometernal]

@LittleBeastM -How do you prevent elbow pain when doing tricep extensions? I love them but they make my elbows hurt very badly everytime but I wont stop doing them so I want to know how to prevent the pain?