Master Cleanse: Here's What U Need 2 Get Started

Open 4 measurement info.

Things you need for the drink:
Fresh Lemon Juice, Grade B Maple Syrup, Cayenne Pepper and Pure Water.

Things you need for the flush:
Sea Salt and water OR a laxative tea

For 8 oz serving you need:

2 Tablespoons Fresh Lemon Juice
2 Tablespoons Maple Syrup
1/10 Teaspoon of Cayenne Pepper Powder -- or to taste (as much as you can stand)
8 ounces of Pure Water

You will drink between 6 and 12 glasses of Lemonade each day

Good website on the subject:

http://themastercleanse.org/

You can also purchase the book online or at barnes and nobel by Stanley Burroughs.

Category:

Howto & Style

Tags:

• HDinBLUE
• master
• cleanse
• things
• you
• need
• to
• get
• started

[munecagirl22]

have you done this before??

[HDinBLUE]

@munecagirl22 yes this is either my 3rd or 4th time doing it. Day 1 done!

[lalafromsalas]

Goodluck HDinBlue! I once got pure Canadian maple syrup from a patient of mine who went on vacation. Boy that stuff was SWEET!!!!! 10-15days huh? I'm down..... :)

BTW I <3 Brita filtration systems :)

[HDinBLUE]

@lalafromsalas it is sweet. I'm about to do the salt water flush now.

[souljagurlsha]

Day one baby, lol. Bout to down this sea salt flush, fun fun.

[HDinBLUE]

@souljagurlsha I'm doing my flush later in the day. I'm chugging the mix before I go to the gym. I tend to drink 24 oz for break lunch and dinner.

[CrazyCouponGuy]

omg when I did the salt water flush... Boy that tore me UP! My cleanse lasted for 4 hours until I had to get some chipotle. I might try it again this spring

[munecagirl22]

i couldn't do the salt yuuck lol id throw it it

[HDinBLUE]

@livingpoor no benefit when you do it for 3 or 5 days you can do it you just have to be determined.

[livingpoor]

yeah that sounds like fun. ;>) im not sure i could do it. but maybe ill try it some time. maybe a 3 or 5 day one.