Tougher Abs 2

We've got an ultimate ab workout program just for YOU! Everybody knows that a good ab workout is an integral part of overall core fitness, strength training, and is also great for weight loss. If you are looking for a great abdominal workout to supplement your sports training, martial arts workout, pilates, yoga, or other programs Tougher Abs is for you!

This workout focuses on your lower and upper abdominal muscles featuring modified crunches, leg lifts, hip twists, and more! Check it out and give it a try, and please let us know any suggestions, comments, or concerns so we can make it better for YOU!

Please check out our website for other conditioning programs, kettlebell workouts, and a variety of other articles and a community based environment designed to help you be stronger in mind, body, and spirit!

Category:

Sports

Tags:

• ab
• workout
• abdominal
• six
• pack
• abs
• health
• and
• fitness
• training
• martial
• arts
• mma
• sports
• fit
• rock
• solid

[riotsound]

i'm a defensive end in JV football now, i have 6 months for off season. if i follow this, do you think i will get this in 6 months for less?

[betougher]

you'll certainly make progress if you workout consistantly, smart, and push yourself.

[Cwalkaaa]

im 14 5'7 about 115 lbs. i am very scrawny so if i do this like 4x a week everyday, would i get abs in notime?

[betougher]

most likely

[Rob93z20]

im 13 and i want to lose some weight will this work for me

[betougher]

this will help, but also cutr back on what you eat and cut out the junk.

[KillBillThe3rd]

@VicSotto

Yeah.. I was kinda skeptical at first because I

thought it was just another scam but good

thing I took the risk cause after a month under

its training, my abs was visible now. Anyway,

you got the name of the site mispelled. Its

AmazingAbs.info

[LovestonedTim]

You cannot rely on working your abs to help you loose weight. Doing ab workouts build abdominal muscles, it does not burn fat. If you want to loose weight, eat healthy nutritious low-calorie foods and do a lot of cardio and strength-resistance training.

[anoophago]

Oh hai! Have you thought about - fast abs magic (google it)? Ive heard some extraordinary things about it and my auntie got beautiful Six pack abs and lost crazy amounts of belly fat with it.

[ChosenByXotli]

The girl on the left is such a beauty, kisses hunny xxx xD

[cnmarine2006]

@.@ 1+

[BruceLeeFan15]

haaaaaaaahaahhahaaa you call that abs trainig hahahahhah

 lol

[7Bens7Music7Channel]

hi! your video is very good these excersizes work great im 17 i am pretty skinny to normal how many times i should do these excersizes to get the fastest result ??? thanks again for your video!

[Fpsmason]

1:10 yes:) hahaha

[madness1996]

Great workout! Thumbs up for me! :D

[sixpounder0666]

I this you are suppose to to these (1,2,3) without any break... but how many sets? 3?

[shibbymill12]

Hey guys I did this and threw in acouple different ab workout moves and have gotten great results! All I can say is keep motivated! Never give up! and youll be happy with your results too.