Yoga Ujjayi Pranayama - Hatha Yoga Meditation
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Uploader Comments (YogaWithKatrina)
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All Comments (4)
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I am SO very glad for this video. It is nice to have a nice guided breath/pranayama after a long day. I did dance with my breath. I am diagnosed with a vatta imbalance. This will be a part of my daily routine. Thank you, kindly ; )
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Like the analogy of a 'dance' - reminds of something Alan Watts might say :)
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Haahhhhh.. from stressed to chilled in under 10 mins. Thanks!
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Excellent! :)
YogaWithKatrina 2 years ago