DU S&C Coaches/ Alumni Training Session 12-20-11
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Uploaded by DenisonStrength on Dec 21, 2011
Denison University hosted another Coaches/ Alumni training session. We had current and former coaches, 3 former NSCA All-Americans, and NAS strongman competitors with in the group.
Med Ball Power Shot Put Style Throw for Distance - 3 attempts
2" Axle/ 10" Steel Log Clean & Press for Max - simultaneous rising bars
Tire Flip Team Medley 5-3-1 Ascending weight
www.denisonbigred.com
Uploader Comments (DenisonStrength)
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All Comments (4)
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Great Job!! Looked like a great training session! Keep up the hard work!
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I like when we lift weights
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For what it's worth, the weight that Claire got on axle was 129 and the one that morally dominated her is 139. Good times, excited for next week.
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That means a lot coming from you Allison! BTW, thanks for making us all look weak on your videos, LOL
DenisonStrength 1 month ago