Coconut Oil Hyper!-Low Carb Experiment-Part 2

HYPER HYPER!! -ketosis and more energy, oh yes!
Please excuse the gum chewing
watch part 1-http://www.youtube.com/watch?v=se970yW5aP0

sorry for the crappy video, but I am going crazy trying to find my charger for my camera
*Tip-coconut oil keeps you going regular if you don't want to take a fiber supplement in the beginning stages of living low carb

My new coffee/chocolate/coconut oil routine
Black coffee
creamer-full fat
Sugar Free chocolate syrup-sucralose only, no aspartame!
mix all together, let the coconut oil dissolve and drink like the best tasting warm drink ever..
or, make a ice coffee drink, dollop of whipping cream on top, make sure the coconut oil dissolves

coconut oil, dissolve in warm full fat drink, make sure any flavor syrup is not made with aspartame

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[Texa41]

When I go into ketosis.. it feels like I am eating a bag of nickles ROFL!

[Bonnie90505]

@Texa41 , nickles...oh gosh, that real money there..LOL, thanks for your support.

[shesakura]

I have been taking green tea and putting coconut oil in it with the vanilla syrup (like you have).  Love IT!!!!!!

[Bonnie90505]

for me, finding something new to try is like a kid in a candy store, never before did I think I would find something so yummy to drink with coconut oil., I am going for the green tea next!!

[genuinelysarcastic]

Hahahah this video is a HOOT! i love coffee too! oooh torani syrups for the win!

[PCGeekKate]

Bonnie, you crack me up. I love chinese food and I'm so jealous that you get to eat it more than I do. And I'm SO going to make that! Good luck on the low carb and I know that you'll do fantastic. Much loves.

[Bonnie90505]

@kaziemae I didn't chew gum much, I really think it just about getting use to ketosis again, the really good thing is that I can get back in it after about 3 weeks of holiday food fest

I am scare for my kids if they don't take control now, I didn't have a weight problem until about 6 years ago, not in my 20's.like my kids are.

I hope your daughter does well and gets healthy again, thanks for stopping by, I did lose 4 pounds already since Friday, long ways to go, but now I am walking alot.