EricCressey.com: Side-Lying Cross-Body Stretch
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Uploaded by ecressey on Dec 3, 2009
Great stretch for baseball players.
http://www.EricCressey.com/baseball-content
- 4 likes, 2 dislikes
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- 0:38
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what did you do, pull your elbow up? i could hardly tell want to make sure i got it right
BodySynergyTraining 2 years ago
Great vid.
ExercisesForInjuries 2 years ago