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Uploaded by WestVirginiaU on Aug 27, 2009
WVU Recreation Center's personal trainer, Josh, shares techniques for this simple, effective chest strengthening exercise.
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whiteshiirt 2 months ago
What order would you include a dumb bell press, and a bench press in a chest work out?
etard82 9 months ago
Big gym...
Thedutchrules 1 year ago
Short and good.
Great job. :)
blaitknait 2 years ago
good video, short and sweet.
conthemon 2 years ago
simple video. not a 20 min one like so many others.i liked it
deathmetal1ean 2 years ago
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Thanks
whiteshiirt 2 months ago
What order would you include a dumb bell press, and a bench press in a chest work out?
etard82 9 months ago
Big gym...
Thedutchrules 1 year ago
Short and good.
Great job. :)
blaitknait 2 years ago
good video, short and sweet.
conthemon 2 years ago
simple video. not a 20 min one like so many others.i liked it
deathmetal1ean 2 years ago