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H.E.A.T. Highly Explosive Acceleration TRAINING

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Uploaded by on Jun 10, 2010

JEFF COMPTON brings his physiological and Biomechanical expertise to Hockey. As an educated Exercise Physiologist he brings a unique off ice and on ice program to enhance Hockey Specific Tactical skating skills. The on ice exercises in this link are practiced by players ranging in ages from 11 to 15 are appropriate at any age level; Jeff works with a number of Professional athletes applying his knowledge to develop players who will improve their fitness and skating to play the game with "SPEED, TEMPO and POWER"

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  • LOL. That is useless.

  • They payed money to learn how to figure skate in hockey pads... Interesting

  • dude this shits fucking embarasing hahaha id be pissed as hell if i was in this shit

  • LOL he sucks

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