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Cincinnati IMPACT!

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Uploaded on Mar 1, 2011

Group fitness training for men at Cincinnati's HealthStyle Fitness.

Next session of IMPACT! begins March 15th, 2011. For more information contact Justin at justin@healthstylefitness.com

www.CincinnatiFitness.com

  • Category

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  1. 42

    Adventure Bootcamp Cincinnati, Testimonials

  2. 43

    Iliotibial Band Foam Rolling

  3. 44

    Premium Fuel Shake by Brian Calkins

  4. 45

    Banana Ice Cream

  5. 46

    Red, White and Blue Healthy Parfait

  6. 47

    Adventure Boot Camp For Women April 29 - May 24, 2013

  7. 48

    Metabolic Booster Week Four

  8. 49

    Week Three Metabolic Booster

  9. 50

    Metabolic Booster for Week One Muffin Top Meltdown

  10. 51

    Healthy Protein Parfait

  11. 52

    Adventure Boot Camp for Women: Day One!

  12. 53

    HealthStyle Fitness Foam Rolling Video

  13. 54

    One of My Favorite Workouts ...

  14. 55

    New Ab Exercises

  15. 56

    Reverse Plank with a Leg Raise

  16. 57

    8 Count Burpee Jack with a Pushup

  17. 58

    Jump - Jennifer's rockin' routine

  18. 59

    Ault Park Workout 8.13.11

  19. 60

    3 Exercises for Faster Running

  20. 61

    Kayla goes 27 for 30 at the plate... Batting .900

  21. Cincinnati IMPACT!

  22. 63

    2011 Workout Trends

  23. 64

    Kayla's Workout

  24. 65

    Triple Threat

  25. 66

    Adventure Boot Camp for Women

  26. 67

    Exercise Demos for Compass Workout

  27. 68

    The Keys to Grocery Shopping Success Introduction

  28. 69

    The Keys to Grocery Shopping Success Pt. II

  29. 70

    The Keys to Grocery Shopping Success Pt. I

  30. 71

    Adventure Boot Camp Lactic Acid Bath

  31. 72

    Adventure Boot Camp for Women: Training Camp

  32. 73

    Cincinnati IMPACT!

  33. 74

    TFM Get Started Video

  34. 75

    Total Fitness Makeover - Cincinnati, OH

  35. 76

    Mini Band Workout

  36. 77

    Momentary Muscle Failure

  37. 78

    Runner's Core Workout

  38. 79

    Adventure Boot Camp - A few new exercises - Starting May 24, 2010

  39. 80

    Ryan Korengel's Story

  40. 81

    Exercise versus Nutrition

  41. 82

    Springboro Boot Camp Dayton 2.avi

  42. 83

    The Flow Set 5 - 7 Minutes Continuous

  43. 84

    Alter G Arrives

  44. 85

    Demo of Alter-G Treadmill

  45. 86

    Kara Goucher Uses the AlterG Treadmill

  46. 87

    Alberto Salazar talks about the AlterG Treadmill and Training Athletes

  47. 88

    AlterG and Weight Loss

  48. 89

    New Treadmill Helps Runners Get Back to Running Fast

  49. 90

    What Is Momentary Muscle Failure?

  50. 91

    Final Cut - 300 Workout!

  51. 92

    Daily Stretches

  52. 93

    Jennifer Transforms at Cincinnati Adventure Boot Camp!

  53. 94

    Cincinnati Fox Report: How Quickly Can You Out Eat Your Exercise?

  54. 95

    Adventure Fitness Boot Camp for Women in Springboro, Dayton Ohio on WDTN Channel 2 Buchers Beat

  55. 96

    Brian Calkins Interviews Physical Therapist Brian Schiff: Proper Exercise Technique

  56. 97

    Do Sports Drinks Really Work?

  57. 98

    TRX Training with Brian Calkins on FOX-19

  58. 99

    Holiday Fitness and Nutrition Tips - Brian & Leigh on WCPO CH 9

  59. 100

    Kettlebell Training at HealthStyle Fitness

  60. 101

    Liz Bonis Interviews Cincinnati Personal Trainer, Brian Calkins

  61. 102

    Success Stories at Cincinnati Adventure Fitness Boot Camp

  62. 103

    Cincinnati Adventure Fitness Boot Camp Video Stories

  63. 104

    Get Your Body Ready for Summer, Interview with Brian Calkins

  64. 105

    Sample of Northern Kentucky Fitness Boot Camp for Women

  65. 106

    Florence Kentucky Adventure Fitness Boot Camp Interview

  66. 107

    4 Great Tasting, Healthy Smoothies from Brian Calkins

  67. 108

    Cincinnati's Express Workout - Gravity Fitness

  68. 109

    Cincinnati Personal Fitness Trainer Work Out Video

  69. 110

    Cincinnati Fitness Trainer discusses exercise and benefits

  70. 111

    Are Diet Drinks Wrecking Your Diet?

  71. 112

    The 20 Minute Brian Calkins Workout

  72. 113

    Brian Calkins - Tips to Avoid The Freshman 15

  73. 114

    Total Fitness Makeover - Sandy's Interview

  74. 115

    Bear Crawl

  75. 116

    Burpees

  76. 117

    Total Fitness Makeover - Segment 3

  77. 118

    TFM Segment 2

  78. 119

    Total Fitness Makeover - Brian's Interview

  79. 120

    TFM - Segment 1

  80. 121

    Cincinnati's Total Fitness Makeover

  81. 122

    How Sugar Effects Our Health, Energy & Weight Loss

  82. 123

    Brian Calkins: Exercising in the Heat + Tummy Trimming Tips

  83. 124

    Brian Calkins Fitness Boot Camp on TV

  84. 125

    Cincinnati Fitness Boot Camp for Women

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