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Healthy Eating & Nutrition Tips : About Cholesterol Levels

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Uploaded by on Mar 4, 2009

A person's cholesterol level should be less than 200, and cholesterol readings will break things down into good and bad cholesterol. Discover how exercise and a diet of fresh fruits and vegetables can lower cholesterol levels with help from a certified health counselor and nutrition consultant in this free video on cholesterol levels.

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  • Thanks for your wonderful tip !!

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