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Best Belly Fat Burning Exercises for Men

Curtis Ludlow Curtis Ludlow·96 videos
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Uploaded on Dec 1, 2010

Visit http://hardtimeshardbodies.com for the best belly fat burning exercises for men and women. Claim your FREE muscle building reports at the site to help you build muscle and lose belly fat fast.

Boot Camp FX Bodyweight and Kettlebell Workout XX

Exercise #1 - T.C. Push Up
Exercise #2 - Combat Push Up
Exercise #3 - Squat Jump Matrix
Exercise #4 - Jump Rope (100X)
Exercise #5 - Kettlebell Split Clean

No Rest Between Exercises
4 Repetitions Each Exercise
As Many Circuits As Possible in 30 Minutes

Music credit: www.primaryelements.com

http://curtisludlow.com/how-to-lose-w... Fat loss program.

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Top Comments

  • MrPhibib

    there is one problem. Not all overweight men can do this stuff!

    · 33

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  • fadesfady

    No , I'm not on steroids

    · 10

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All Comments (261)

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  • Low Key

    hell yeah i can, sir lol

    ·

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    in reply to Curtis Ludlow (Show the comment)
  • dragonmas6

    @HardTimesHardBodies Hi man can u please help me with meal they say u gonna eat 5-6 meals every day can u please tell me what i should eat at breakfast and the 4 another meals?

    ·

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  • Low Key

    T.C pushup stands for ( touch cock) push up?

    ·

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  • kyoskei

    So when I was in high school i did tons of weight lifting and i i got stretch marks how do you repair the skin to looking nice again, also my job is very physically demanding so i get a good long lasting sweat multiple times a week but my belly fat is not diminishing I can do most any exercise w/ multiple sets what exercises should i do to destroy the visceral and subcut stomach fat and handles with extreme prejudice?

    ·

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  • InterestingFella

    You can't choose where you want to burn fat off. It's all genetics, your body chooses on it's own where to burn fat. The title is fraudulent.

    Dislike.

    ·

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  • shery430

    hey do pushups,squats,pull ups,and skipping regularly and drink a lot of water and drink green tea everyday and dont eat much fatty food...try thisssssssss ul get good resulttt..

    ·

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    in reply to TheSubhajitify (Show the comment)
  • Mustang4ever22

    Hi, first of all i will like to congradulate you on these very succesful vidoes, i have on question.. on average how long do you think it would take to burn the belly fat with a good diet & these exercies?

    ·

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  • Robert Rodriguez

    By ''High intensity interval strength training'' what do you mean? Could you list some examples?

    ·

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    in reply to Curtis Ludlow (Show the comment)
  • TheSubhajitify

    CAN U HELP ME DUDE I HAVE FAT AROUND MY BELLY AREA AND SIDE BAGS TOO!!! HOW CAN I MINIMIZE THEM???? TRIED LOTS OF FAT BURNERS BUT DOESNOT WORK!!!

    ·

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  • Livsskriver

    Sorry if I sound stupid, but I've spend most of my life in front of a computer and, unfortunately, it shows. I've just started to work out mostly sit ups, jogging with fast paced intervals put into it, and weight lifting, but I am now way near a point to be able to do what you have shown in this vid. What's the most efficient manner to get there?

    ·

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