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Mike Swick's Gym Tricks #2: Josh Koscheck Shows Arm Choke.

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Uploaded by on Aug 30, 2008

Webisode #2 of Mike Swick's Gym Trick's. In this webisode, UFC Fighter Josh Koscheck demonstrates one of his favorite Arm/Anaconda chokes from top position.

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  • josh koscheck is tha shit i dunno why people hate him.

  • He can come off as a bit of a jackass sometimes. Seems cool to me though.

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All Comments (94)

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  • my idol

  • @intactGB LOL

    

  • that is a beautiful choke...!

  • @trafficlightgl ur missing jbj

    

  • Koscheck has the wierdest face. Maybe its the blond hair...

  • @copenb - ...and there's me thinking that were all Americans lol

  • @Celphinx i know...i sometimes hate the fuck out of demo vids, what else are we gonna do with our time. most of these are good to know...but i think it's the constant layering of repetitive drills that will make someone pull off something that they learned in class. most of the time...in mma that is...it's the elementary moves that win the fight. kick, punch, rear naked, armbar.

    it's like why would I show you some shit in theory...i don't know. i'm pretty much a minimalist.

  • @CorStock yea its a d'arce/brabo

  • @copenb lmao

  • Isnt that a d'arce choke and not an anaconda? The bicep grip is away from the underhook and he's choking with his hand

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