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Lower Body Cross Training Exercises : How to Do a Leg Squat Lower Body Exercise

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Uploaded by on Mar 5, 2008

Learn some great tips on how to do a leg squat lower body exercise move from an expert in this free fitness video on lower body cross training exercises.

Expert: Garrett Smith
Bio: Garrett Smith NMD CBP CSCS BS, has been interested in exploring, learning, and implementing fitness and nutrition (the proper combination of which he believes is the foundation to all health and welln
Filmmaker: Louis Nathan

Category:

Sports

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License:

Standard YouTube License

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  • if you go this deep, isn't this bad for your knee?

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