Eat, Pray, Lose: Week Five

Had a good week this week, but now I need to amp things up with exercise!! I do quite a bit of stuff daily and get some good exercise, but I need to have a focused time everyday for exercise!

Category:

People & Blogs

Tags:

• weight
• loss
• morbidly
• obese
• fat
• loser
• diet
• exercise
• work
• out
• Herbalife
• pills
• encouragement
• health
• eating
• right

[canadianstudmuffin]

That is awesome. Congrats! Just don't get discouraged if you don't lose pounds in some weeks...and also don't exercise every day. Take a day or two off each week. Not that I'm an expert...but that is what I have heard. :P

[biggydman]

@canadianstudmuffin Thanks Larry. I decided not to exercise today. Tomorrow I will, but not Saturday. I consider you an expert at everything. Phil an expert at the guitar. Gus an expert at nose picking. I'm sure there will be weeks that I don't lose much weight. Last week I lost one pound. As long as I'm not gaining- I'll be happy. I would like to get under 400 though, and I'm so darn close!!

[truckingsonofagun]

i have a hard time swallowing pills to,wow 9 pounds in one week is awesome, i am down to 391 from 407,but thats been since october 2010

[biggydman]

@truckingsonofagun By 2012 you'll be down to 375!!! I wish I weighed that!!

[dicom]

Excellent progress Troy. I am bloody happy for you my friend. The battle of the bulge continues; let us fight on together!

Sine Christo Victoria Nulla!

[biggydman]

@dicom Amen Bro!!

[wrightinator12345]

Keep going, but in all truth you will probably fail if you see a chocolate bar when you are hungry.. once a fatty, always captain biggy :)

[5awesomeoptimists]

Great work! All it takes is discipline determination perseverance and patience ! You'll get there!!!

[gumper5242]

Stay strong and keep at it . Diet and exercize is the only way to lose weight. One or the other may keep you from gaining but (I believe) you need both to lose weight.  I started my diet and exercize program on tuesday march first and have lost 9 pounds. My goal is to lose 50 pounds by July first. Good luck with yours.

[gorikuri]

Yaaaaaaaaaay Pastor Troy! Go for it!

[SueBeaWho]

God, I totally dig what you are saying Troy (yes I finally learned your name lol). I am doing Usana regime - same as HerbalLife just different company. The powder, YAY, the pills, YUCK! Why can't these companies just make it ALL powder? I HATE downing pills: I almost gag. But I will take my pills arrggggh. Ty for inspiring me too and you go MAN!!!

[Samirk92]

well my friend some people cant even admit they are obese, you can so i hope you get to a weight which makes you feel happy, and is considered to be healthy :)

[gallonsofjava]

I look forward to the weekly updates. Keep up the good work, BiggyD! Just curious--and I haven't caught this in any of the vids--if there are other people in the house, are they supportive, or do they try undermining your efforts? I need to lose some poundage, but the people I live with make it hard.

[twister7boy]

still too many pills

[truckingsonofagun]

@biggydman my goal was 300 by 2012,

[Deprofundis2]

Lookin good Biggy!