How To Video: Trunk Rotations
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Uploaded by MCNewsletters on Aug 31, 2007
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One of the best things about trunk rotations is that no one knows what to call it, but everyone knows what it is when they see it. That, and the fact that it's a wonderful exercise for engaging the abdominal, obliques, and lower back musculature all at once.
And you even get to lie down while you do it.
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ouch ouch ouch ouch OOOOOOUUUUCCCCCHHHHH!
but my pants now fit
boopajones 3 years ago 3
trust me when i say this works and you'll see results within a week
rerivera2007 3 years ago 2