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How I lost 50lbs on P90X

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  • likes, 5 dislikes

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Uploader Comments (LOLITAprice24)

  • Thanks for the tips. They are very inspiring.

  • @fsumpter No problem! Thank you for watching

  • i love shanells channel she's inspirational i love ur videos too (:

  • @L4DiK Thank you!

  • i usually eat once a day, sometimes twice and some days i eat nothing but snacks and its usually after 10pm, which isn't good i know, your supposed to eat 3 full meals and two snacks in between lunch and dinner to balance things out but i don't and i honestly couldn't tell you why and eating after 10 and then laying down on it, especially when its not healthy food isn't good either even if your just eating once or twice a day, don't get enough water either, bad habits i need to break

  • @lovelydiva06 Find your encouragement, its hard. I am not going to lie but I knew I wanted one more shot at a model contract, and I kept saying to myself, is such and such giving up...no.. then I better not either...You deserve the best just like anyone else.

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  • and like Aaliyah 

  • you look 15

  • I just bought it. I lost 40 lbs three years ago, but I keep gaining and losing thanks to college stress. Now that I'm in my last year, I'll finally have the (stress-free) time to start fresh. Thank you so much for the detox recommendation.

  • dose anyone know the name of the song playing shop until we drop????

  • why dont u show us how ya body looks instead of photography face shots

  • Six small meals? I've always heard that eating six small meals can help you lose weight and i'm trying to loose 15-20 pounds. What foods would you eat for your 6 meals each day? Can you give me an example?

  • Good tips, however drinking ice cold water can also shock the body...Room temp. is often recommended....

  • niiice, congrats :)

  • Also can you do a review on the Shea Moisture products?

  • How big are the pills?

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