Advanced Yoga Asanas: Aruna shows you how to get into the bound Lotus position Bandha Padmasana, followed by Yoga Mudrasana. This Video is for more advanced students - or for anybody who is curious to see a more advanced Yoga practicioner. Aruna show you how to do it, Sukadev gives a running comment. Filmed at Yoga Vidya Ashram Germany. More Infos on Lotus Position on http://www.yoga-vidya.de/de/asana/lotus.html. More Yoga Videos on http://my.yoga-vidya.org/video
Emmmm yogurt
matthewXL 1 month ago
Very nice
sbiruism 3 months ago
Beautiful demonstration.
rolandsc 3 months ago