How to Belly Dance : How to Do Chest Lifts & Drops in Belly Dancing

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Uploaded by on Nov 9, 2007

Learn how to lift and drop your chest correctly when belly dancing in this free video dance lesson.

Expert: Naimah
Contact: www.naimahraks.com
Bio: Naimah began exploring the art of belly dance in 1999 with some background knowledge in ballet,modern, hip hop and African dance.
Filmmaker: Antar Hanif

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Top Comments

  • I did this.. I finaly did it!!! It was rly hard lol When i first tried i looked and sounded like a cow that was going to give birth LMAO

  • this makes me wanna fart

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All Comments (21)

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  • This is not how it's done. you can't lift your chest simply by sucking your stomach in.

  • That actually was pretty easy....

  • Sooooo harddddd!!!!

  • @EGT4499 YAY!!!!!!!!!!!!!!!!

  • @420gotohell try on!!!! it took me a year!!

  • The worst is rolling the chest backwards and forth without lifting the shoulders.

    I´m trying to do it since long and I´m still not able to.

  • @b7344 lol..

  • I need to know how to breath peopperly when doing this........I have the idea on the dance, But its slopy when I do it. Will you pleaze explane in annother way for me :)

  • i am going to try this

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