HOW TO GET INTO THE ZONE
Uploader Comments (mohammedabshaun)
All Comments (19)
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NBA, NHL,NHL, PBA, Doe'S NOT MATTER, my friend.... I was trained by 3 hall/ of/ famers in my sport. And there is that Zone, that we all accomplish, in small measure, that signals us to have are capable of...I n
training, there must be structured specific, training.routine.Finding your Zone, is all about, your focus,teachers, and, MOST-OF-ALL Your trainer's experience,to recognize, your inability to progress.Find, if you are serious, some-one who has been there... I promise, you will succeed
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I know exactly what this guy means when he talks about the runner's high, where you feel like you can just run and run and run and never stop. And I'm not even that fit. Afterwards I thought to myself, "man, how the hell did I just do that". I remember I was just completely in the zone. It's like I wasn't even thinking, I was so focused on the very act of running rather than the pain that as a result my brain couldn't acknowledge that I was in pain, it was amazing. Great topic.
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Another Awesome Video...keep up the great work
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Amazing.
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Well done videos! I really appreciate the extra effort to creat quality instructional videos!
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all u need is a positive attitude and motivation really. getting in the zone is rather easy
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@mohammedabshaun I think the main reason for failure in sports or such is SELF-CONCIOUSNESS. We don't need to be SELKF-CONCIOUS. WE need to focus on the confidence we get from seeing the goalie post or the basket, or the ball.
Great topic! Im trying to do the zoneing to help with study and re-education. I wonder if the NLP/hypnotherapy technique of Anchoring would work for this. Basically you get to the feeling you want and then touch your hand several times in the same place. Repeat this process a couple of times, then when you want to be that feeling again you touch your hand as before.
Im working on it, so Im not sure it works yet. It would be interesting to see.
PurdyBear1 1 year ago
@PurdyBear1 Put a fake degree in front of you at all the time when you are studying and see what you are working for at all times.
mohammedabshaun 1 year ago
Wow these are great examples, these are actually examples of every daylife.
mohammedabshaun 2 years ago